Monday, February 13, 2017

My Morning Routine Essentials

When you wake up in the morning it's very important to set the tone so you will be ready to take charge of the day and seize all new opportunities that comes your way. Once you get your mind right, your body will follow.

Below is a quick guide on how I start my day off on a positive note:

Instead of jumping straight out of bed, I spend 5 to 10 minutes meditating. This allows me to create a sense of peace within and get into a good head space before my feet touch the ground. Next I like to set the intentions for the day. I make clear affirmations about how I want my day to be. I'm a firm believer that in order to create, manifest, and attract it, you must first align your heart, mind, and spirit with your intention. In other words, you truly need to feel it! 

Once I'm up and moving I enjoy a warm cup of lemon water this is necessary daily because it flushes the body and improve digestion, lemon water can lead to cleaner skin. It also contains Vitamin C which is needed for collagen production for smooth, healthy skin, and speaking of smooth skin I have to share my new favorite Dove Advanced Care Antiperspirant it has definitely transformed my underarms -- it goes on smooth, doesn't cake up and keeps me dry and fresh all day. Dove Advanced Care Antiperspirant offers 48 hours of odor and wetness protection plus added skincare benefits of Dove ¼ moisturizers and NutriumMoisture for softer, smoother underarms. I highly encourage you to try it because you won't be disappointed you can find it at your local drug stores for under $6.00 what a great deal!

When you try it out let me know your thoughts in the comments!

I was selected for this opportunity as a member of CLEVER and the content and opinions expressed here are all my own.

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